Its Not About The Fight

EP14 - Carl Prince - Your Chin's got an Expiry Date - Manchester Top Team founder

Ross Cameron Season 1 Episode 14

In this episode of It’s Not About The Fight, Ross Cameron is joined by one of the most influential figures in UK mixed martial arts — Carl Prince, founder and head coach of Manchester Top Team.

From humble beginnings and a casual interest in martial arts to becoming a coach and promoter at the forefront of the UK MMA scene, Carl shares his powerful story and hard-earned insights into what it takes to succeed in the fight game.

We go deep into the evolution of MMA in the UK, from the early days to the emergence of professional-level gyms like Manchester Top Team. Carl breaks down the challenges of gym ownership, the critical role of community, and why sparring, media training, and mindset are as important as any technique.

🧠 Topics Covered:

  • The origins and growth of UK MMA
  • Building a world-class fight team with local roots
  • Creating a culture of discipline, respect, and development
  • The role of youth development in MMA
  • Why sparring must be smart, not savage
  • How to protect your fighters and still push them
  • Managing the amateur-to-pro journey
  • The importance of media training in the modern fight game
  • Leadership, consistency, and removing negative influences
  • Advice for new coaches and team leaders

💬 "Your chin’s got an expiry date."
💬 "We want to be the Manchester City of MMA."

Whether you're a coach, athlete, gym owner, or martial arts fan, this episode offers raw, valuable insight from someone who’s shaping the next generation of fighters.

🔗 Listen now on Spotify, Apple Podcasts, YouTube, or your favourite podcast platform.

💥 Follow Ross Cameron and the It’s Not About The Fight podcast for weekly conversations with the world’s leading martial artists, coaches, and thinkers.

Chapters

00:00 Introduction to Carl Prince and His Journey

02:21 The Evolution of MMA in the UK

04:58 The Culture of Manchester Top Team

08:51 Building a Supportive Community in MMA

12:26 Training Philosophy and Sparring Practices

20:07 Identifying and Developing Young Talent

23:45 The Importance of Media Training in MMA

28:45 Mindset and Coaching Philosophy

31:01 Challenges of Gym Ownership

33:48 Community Engagement and Impact

35:17 Building a Strong Local Fight Community

38:19 Advice for Aspiring Coaches

42:57 Future Aspirations and Fighter Development

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